quratulainz

Aging is a natural process some people experience it more quicker and others show aging signs slowly. This can not be prevented but can be slowed down. Aging and wrinkles preventing fruits and vegs are all the help that we can get from nature. there are plenty of fruits, vegitables, herbs rich in antioxidants.Antioxidants help keep skin firm by protecting the skin’s collagen and elastic tissue.
The wrinkles that we get under eyes is also a sign of drinking less water. water deficiency causes this and as this is the msot sensitive area of our facial skin therefore it also gets affected on the first place. So if we take care of our eating habits we can get over this problem.

Naturally

Antioxidants can do more than that - they can also help against sun damage! Good article. But there's more to it - Sun damage, Smoking, Stress also play factors in the aging of our skin also.

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Arbonne Consultant - botanically based products that work!

Meggy

yes I very much agree, sun screens should be always put on before going out side.

quratulainz

very true

releaves

Yes. You can defy slowly the aging process of your skin.

1.) MAINTAIN A healthy lifestyle thru eating balance diet such as green leafy vegetables and fresh fruits. Avoid eating of heavy fatty foods especially from red meat.

2.) just take care of your skin. Apply sunscreen 30 minutes before going outside. Wash your skin twice daily, use kojic acid soap or any organic mild soap with AHA.

3.) Educate yourself on natural skin care. Follow the steps/suggestions that can benefit yourself and your skin.

sallyann2007

Smoking plays an enormous role in aging facial skin. Heavy smokers are pretty easy to spot in a crowd , even if they do not have a cigarette in their hand.
Smoking damages your body in so many ways.

releaves

Yes. true! Quit smoking and reduce heavy drinking of alcohol. A bottle of pilsen beer daily is enough to boost good cholesterol...

quratulainz

I like all the useful tips, thanks guys

releaves

Relieve and restore your skin... naturally

quratulainz

Smoking - Smoking hastens the ageing process. The large amount of free radicals produced by cigarette smoke is one of the biggest culprits for premature wrinkles. Free radicals can play havoc with the skin, damaging it to an alarming extent. So better stop smoking

selene

What's the deal with kojic acid soap?

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2a/b curl, dry hair/scalp, med. thick, fine hair strands
Dry, sensitive skin with occasional break-outs

releaves

Kojic Acid-a natural acid extracted from mushroom. This kojic acid soap is excellent for skin lightening, skin rejuvenating, dries pimples, removes age/black spots and any kind of skin blemishes.

Hope it helps!

quratulainz

where can i get it from??

Jessica81

How does second-hand smoke effect your skin?

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quratulainz

DID you mean passive smoking?

quratulainz

For making hands softer, put them in whole milk for five to ten minutes before beginning your manicure.

eddallas

This is very true... A healthy lifestyle can really help slow down the aging process. Thanks for this great info guys!

quratulainz

yeah agree

quratulainz

Homemade natural face masks are a great treat for your skin. They are very easy to prepare and give great results only you have to be consistant. one of my favourite face mask recipe is one of my favourite masks is the sugar mask with lemon peels. take equal proportions of grained sugar and powdered lemon peel, mix them with a bit of milk so that it makes a paste , apply it on to your face and when it dries wash off with warm water. you can apply this mask once a week. it will not only smoothes your skin but will also add shine and brightness to your complexion.

AllyGee

For anti aging...

1) Drink 8-10 glasses of water every day (not a secret I know..hehe)

2) Eat a lot of fruits and vegetables that are antioxidant rich (eg...salmon, blueberries, carrots)

3) Moisturize....'nuff said