stretching - Page 2

S-Limey · 10-21-2008, 01:26 PM

Madame sins would never do anything such as that johnnie

babyboomerbev · 10-21-2008, 02:01 PM

I do yoga in AM. Yoga and Pilates are great for body conditioning, also good for the mind. Back pain can be caused because your core muscles are not supporting. Check out your local Y for classes in yoga, pilates or core building..word to the wise..visually check out the class and talk with instructor to make sure they are qualified to teach and tell them about back condition.

Bev

banme · 10-21-2008, 02:19 PM

Quote:

Originally Posted by S-Limey

i go to a lady that offers stretching as one of her correctional services...

she ties my ankles to a solid
object and my wrists to a type of wooden screw...with each turn of the screw i am stretched ever so slightly......she assures me this is a very old method practiced in england in the middle ages and was used to great effect.....it had the effect of the user being able to find his inner peace(so she says)...

it works for me,and is best when i am totally naked except for a leather mask...this heightens my sensory perception.....

i hope this helps

VERY european... Does she decorate like it's a dungeon?

Johnnie Red · 10-21-2008, 02:28 PM

Do they serve european food there?

10-21-2008, 01:26 PM	#21
S-Limey SCT Newbie Join Date: Oct 2008 Location: london Posts: 16 Rep Power: 1	Re: stretching Madame sins would never do anything such as that johnnie

10-21-2008, 02:01 PM	#22
babyboomerbev SCT Newbie Join Date: Oct 2008 Location: Trenton, Illinois Posts: 3 Rep Power: 0	Re: stretching I do yoga in AM. Yoga and Pilates are great for body conditioning, also good for the mind. Back pain can be caused because your core muscles are not supporting. Check out your local Y for classes in yoga, pilates or core building..word to the wise..visually check out the class and talk with instructor to make sure they are qualified to teach and tell them about back condition. Bev

10-21-2008, 02:28 PM	#24
Johnnie Red SCT Fanatic Join Date: Oct 2008 Posts: 167 Rep Power: 3	Re: stretching Do they serve european food there?