Favorite/Best Exercise - Page 2

Aloealoealoe · 07-23-2008, 07:22 AM

I have started doing home videos to get a little bit mroe trim and toned - already had Carol Vorderman?s kick start detox - its great cos it tells you what to eat as well and am awiating the arrival of Davina Mccalls 3 30 min workout (so i can do a bit extra before i take the kids to school)!

LittleEmmy · 07-26-2008, 12:30 AM

VToodler- recently I was in your predicatment (I had gained about 30 lbs) and I was so depressed! Its really hard to get into a hardcore workout routine on your own- I started by attending one hour group fitness classes (this helps you build up your form, technique & endurance). You should take a variety of classes- yoga, weight lifthing, kick boxing. I have always been a runner- but quit for a really long time and it was sooo hard to get back into- but six months later I am five lbs from my goal and running five miles four times a week!

EbonyDiva · 07-29-2008, 12:13 PM

swimming is bad for my hair- i like to walk everywhere- i live in the city if i can get from one place to another without buses i will do it

Rusty · 08-07-2008, 12:52 AM

Running man, best ting I have ever done

Lavenderpink · 11-12-2008, 01:00 AM

ARE THE TREAD MILL RUN, FOR 2 MILES, AND THE WEIGHT ROOM!!! I LOVE TO TONE MY ABS, AND ARMS, ALL OVER, I LOVE THE LEG PRESS MACHINE AS WELL!!! I PUSH 120 WEIGHTS ON MY LEGS.

Pomander · 11-18-2008, 10:22 PM

Bicycling is my favorite--you go fast and your boobs don't jiggle

07-23-2008, 07:22 AM	#21
Aloealoealoe SCT Enthusiast Join Date: Jul 2008 Posts: 28 Rep Power: 5	Re: Favorite/Best Exercise I have started doing home videos to get a little bit mroe trim and toned - already had Carol Vorderman?s kick start detox - its great cos it tells you what to eat as well and am awiating the arrival of Davina Mccalls 3 30 min workout (so i can do a bit extra before i take the kids to school)!

07-26-2008, 12:30 AM	#22
LittleEmmy SCT Fanatic Join Date: Jul 2008 Posts: 123 Rep Power: 8	Re: Favorite/Best Exercise VToodler- recently I was in your predicatment (I had gained about 30 lbs) and I was so depressed! Its really hard to get into a hardcore workout routine on your own- I started by attending one hour group fitness classes (this helps you build up your form, technique & endurance). You should take a variety of classes- yoga, weight lifthing, kick boxing. I have always been a runner- but quit for a really long time and it was sooo hard to get back into- but six months later I am five lbs from my goal and running five miles four times a week!

07-29-2008, 12:13 PM	#23
EbonyDiva SCT Newbie Join Date: Jul 2008 Posts: 16 Rep Power: 2	Re: Favorite/Best Exercise swimming is bad for my hair- i like to walk everywhere- i live in the city if i can get from one place to another without buses i will do it

08-07-2008, 12:52 AM	#24
Rusty SCT Newbie Join Date: Aug 2008 Posts: 16 Rep Power: 2	Re: Favorite/Best Exercise Running man, best ting I have ever done

11-12-2008, 01:00 AM	#25
Lavenderpink SCT Enthusiast Join Date: Sep 2008 Location: USA pacific islander Posts: 28 My Mood: Rep Power: 2	My favorite exercises ARE THE TREAD MILL RUN, FOR 2 MILES, AND THE WEIGHT ROOM!!! I LOVE TO TONE MY ABS, AND ARMS, ALL OVER, I LOVE THE LEG PRESS MACHINE AS WELL!!! I PUSH 120 WEIGHTS ON MY LEGS.

11-18-2008, 10:22 PM	#26
Pomander SCT Newbie Join Date: Nov 2008 Posts: 22 Rep Power: 1	Re: Favorite/Best Exercise Bicycling is my favorite--you go fast and your boobs don't jiggle

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