Are their any Atkins Lifestylers here?
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Thread: Are their any Atkins Lifestylers here?

  1. #1

    Are their any Atkins Lifestylers here?

    Just wondering if there are any SCT users that are on the Atkins?

    I have been doing Atkins since Feb and lost 23lbs... i'm on Phase 4 and loving every second of it... and its so easy...

    oh and since i have lowered my carbs and sugar intake my face smooth with little to no zits!!!

    if you don't know what atkins is visit their site at Atkins? - Official Site - is a powerful life-time approach to successful weight loss and weight management.
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  3. #2
    ME! for years now. I get off of it occasionally but I always go back and lose the 3-4 pounds I gain in just a week to 10 days. It is an awesome diet.
    Top 3 products for skin Vit C serum, RA and SS

  4. #3
    Thats wonderful Goat Lady... i really really didn't know how amazing it really was... i used to down Atkins... but now i can say that i love it...

    How many years have you been on it?

    What is your fave recipe?
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  6. #4
    how long.............about 7 now. I tried low calorie, low fat etc and found myself STARVING and not losing a pound. Got on the induction phase of Atkins and lost 5 pounds in ONE week. I was hooked.

    Fave recipe got to think about that for a while. Still early for me and I haven't had my second cup of java
    Top 3 products for skin Vit C serum, RA and SS

  7. #5
    same here ! the best one, works for me every time, also have the cookbook.
    good luck candysparks you won't regret it.

  8. #6
    i found a recipe for a chocolate 'cake' that i adore... when i get home i'll post it... but other than that i think my fave recipe is for some faux mashed potatoes... i take califlower and radishes boil them, mash them and add butter and sour cream! yummy...

    i have tried a lot of eat healthy options and this one works the best so far... 7 years is inspiring! i can't wait to state the same thing! yay!

    thanks desertrose... what cookbook do you have? i'm always on the look out for atkin cookbooks
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  9. #7
    i have Dr Atkins New Diet Revolution & Cookbook. more than 200 delicious
    recipes. even when i don't 'follow' the diet, i still use the recipes.

    * i like the chocolate sponge layer cake *

  10. #8
    thanks Desertrose!! i'm totally going to look up that book now on amazon so i can purchase it... i love having good recipes and oh man the chocolate sponge layer cake sounds devine!!

    my man totally makes a tres leche cake (3 milks cake) its amazing and only 3 net carbs per slice... he has some wonderful talent in the *******!
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  11. #9
    Quote Originally Posted by candysparks View Post
    thanks Desertrose!! i'm totally going to look up that book now on amazon so i can purchase it... i love having good recipes and oh man the chocolate sponge layer cake sounds devine!!

    my man totally makes a tres leche cake (3 milks cake) its amazing and only 3 net carbs per slice... he has some wonderful talent in the *******!
    you very lucky to have a man that talented in the ******* !
    mine makes scrumptious breakfasts and a good cup of tea.
    i love cooking/baking and entertain a lot. there is a saying,
    "a man's love goes through his stomach ?"

  12. #10
    One of my favs is the pumpkin pie with pecan crust and I also love the fake mashed taters

    Here is the nut crust recipe
    Low Carb Cheesecake Nut Crust - 81157 - Recipezaar

    Here is the pie
    http://www.recipezaar.com/recipe/Cru...kin-Pie-104352

    I can't tell you how often I have this for breakfast with whipped cream. What other diet can you do that and actually LOSE weight?
    Top 3 products for skin Vit C serum, RA and SS

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