2g Vitamin c
1.2-1.5g glutathione pills
1.5g milk thistle
1g msmI've been taking it for a few months now. I buy the 113g about every month when it gets down to half. So I'd say it lasts a month taking about 1-2 teaspoons a day. If you work out it's supposed to work a lot better.. you might wanna check out stephanie libra godess on youtube because she says what she does and she's very light.
i heard you mentioned you take gluta iv powder how do you like it.
wanna buy it but am undecided. Also how much does the 113g last you and are you talking it per tablespoon or teaspoon?