The Best Hair, Skin, and Nails Supplement?

Thread: The Best Hair, Skin, and Nails Supplement?

  1. #1

    The Best Hair, Skin, and Nails Supplement?

    Hello everyone! I've been thinking about this for a while and wanted to see if anyone here has some good recommendations. I am taking a supplement right now from the "MegaFood" brand after reading so many glowing reviews about it. My two major issues are my hair and nails; my hair grows super duper extra slow, sheds a ton, and I want it to obviously grow faster. My nails split and break off SUPER easily, and I am not gonna hop on the acrylic almond nails trend if I can grow my own natural nails first. My skin is decent but if I can get that pretty glow like taking a brisk walk outside, I ain't gonna complain lol.

    But yeah, especially for the hair growth, which brands worked best for you? If the MegaFood doesn't work for me, I might go to the brand "Garden Of Life" if anyone is familiar with that one..

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  3. #2
    Ive used both the garden of life and mega foods but neither produced any results. Same with biotin, mane n tail, hairfinity... the list goes on. I've heard msm, silica and collagen works ( ingestable). Also rice water rinse. Also deep conditioning hair and hair masks regularly. Can you show pic of your hair?

  4. #3
    @2toned Hairfinity and Biotin/MSM did nothing for you? Thinking of trying those out

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  6. #4
    Nope. Didn't work at all. Nothing works for me but you should definitely try hairfinity. Just drink tons of water

  7. #5
    Quote Originally Posted by 2toned View Post
    Nope. Didn't work at all. Nothing works for me but you should definitely try hairfinity. Just drink tons of water
    @2toned Oh okay, thank you

  8. #6
    Can we get some feedback on tried and true hair skin and nail supplements?

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