Did you have the same symptoms as Anna?
I just started taking about 4,000 MSM daily. I drink a lot of water throughout the day though.
BrightB93 Yup! Initially I had breakouts on my face & chest, bloating & headaches. That cleared up after a few weeks & my skin is now smooth & glowing; I had under eyebags & those too are gone. I take 8000mg daily - 4000mg/am & 4000mg/pm.
Damn, your results sound nice. I haven’t had any breakouts yet.
Are you also also taking Vitamin C or glutathione?
Did you also notice a softening of your skin’s texture? I have big pores that I want gone (hopefully I don’t have to resort to expensive laser treatments) I’m hoping when I start taking twice as much it’ll really benefit me.
I am taking 4K in the AM—which I only take once right now—but I will take 2 doses soon as well.
I just gotta space them out enough and leave a gap between bedtime. I heard some people suffer insomniac reactions from high doses.
I plan to build up to twice a day after 2-3 weeks.
So far so good though with just 4K.
BrightB93 Yup. Both vitc & glutha. I do alot of peels so I can`t say the msm has played a role in my skin texture or a combo of both, but it keeps the skin supple. I didn`t have insomnia just crazy dreams like on a trip, lolz. What I hate is the increased hair growth allover. I used to only wax armpits & bikini now I have to wax my arms & legs too. I had large pores too & they have decreased but I think it is a combination of peels & the supplements.
I can see how the peels would do it!
I haven’t done any peels in over 6 months.
So I guess in time I’ll be able to tell if the supplements are helping. I’m also drinking a ton of water.
Hair growth is one of the reasons I wanted to take MSM too. I hate body hair but I’m growing the length of my hair out.
When did did you start noticing hair growth?
BrightB93 Good luck with that. I`ve seen nary a hair growth spurt, maybe u`ll be lucky. Will def start supplementing with Zinc, thanks for the tip. Can you recommend a good brand, preferable powder or liquid form?
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