Hello everyone. There is already a glutathione thread on here but I haven't found one that Is updated and detailed and is dedicated only to oral glutathione. The reason why I've started this thread is because oral glutathione is a bit controversial. There have been studies that claim that it does not work at all while others claim that it does. I've even read somewhere that it's actually the vitamin C that is doing all the lightening and not the glutathione at all. I personal believe that the glutathione helps but it takes a much longer time to work, and even longer time to see results. I am a very patient lightened and I usually give a product at least three months before I decide whether it works or not and from the results I got I believe that oral glutathione works! Some people even swear by it so let's just put it to the test and lay the rumors to rest. I will share my experience with oral glutathione and I encourage everyone else to do the same. So I have been taking glutathione capsules religiously for over six months and I have to say that it has definitely worked for me. At first I started off with one 500mg capsule a day alone with one 1000mg vitamins C. I felt like there was results but nothing much to talk about so after two months, I doubled my dosage to 1000mg of gluta with 2000mg of vitamin C. After a couple months, I noticed that my nipples got really light. Right now they're almost pink. My lips got considerably lighter. I don't use anything to lighten my lips at all so I would say that it is definitely the gluta. Also I used to suffer from break outs (adult acne) and terribly oily skin. My face is now baby smooth and no break outs. I can literally go without makeup and I look younger than I've looked in years. I'm two months shy of turning 36 and I look at least ten years younger. I am seriously considering to increase my does because of the results I've gotten. I may post an unfiltered photo of my bare makeup free face later. Please post your experience. And please answer the following questions: What brand of oral glutathione have you been using? Are you using it with vitamin C or by itself? What is your dosage? How many are you taking a day? Have you gotten results? If yes please give details. If not please be detailed. Tell us how long you have been taking it and what you've been taking it with? Will you recommend oral glutathione as part of a skin lightening regime? **Please no mention of glutathione IV. I want to keep this thread specifically for oral glutathione use only.Please don't ignore! ** Any contribution at all will be greatly appreciated. Thanks.