I don't think anyone's words will open your eyes other than your own. Sometimes we don't really appreciate our bodies until it's had enough and it bites us back for all the abuse its taken over the years.
I have a client that has an uncle that has a stroke from being overweight and an alcoholic. He said that it opened his eyes and that he would start to eat healthy, stop being a fool, and start going to the gym. A week later he was back to his old habits.
Sometimes, even a close call like that doesn't change people.
We have to realize that everyone is too caught up on their own things to really care to change other people. If you don't take care of yourself, who will?
I have a client that has an uncle that has a stroke from being overweight and an alcoholic. He said that it opened his eyes and that he would start to eat healthy, stop being a fool, and start going to the gym. A week later he was back to his old habits.
Sometimes, even a close call like that doesn't change people.
We have to realize that everyone is too caught up on their own things to really care to change other people. If you don't take care of yourself, who will?