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Thanks for the post very iformative but i have to say yeah taking supplements are good but however you should only really take these on a three wake basis then give your body a break because unfortunatly your body gets used to these tablets and they may not do a lot after a while! Everything should be done in monderation in my opinion!
Good point, NY! I didn't know about the 3 weeks thing. Do you mean after every 3 weeks time, we should take supplements to prevent body getting used to them and thus be able to function properly?
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