Is there any way to reverse premature graying of hair? I mean when hair starts graying when one is in one?s thirties. My dermatologist said I needed more protein and she prescribed some protein capsules and told me to take yoghurt every day.
But measures like these don?t reverse graying. Is there any vitamin or mineral that makes white hair black again? I'm already taking a multivitamin and mineral capsule and also a vitamin B capsule. I read in one of the topics here about vitamins specifically for the hair and skin, so i wondered...
I have started eating (raw) spinach every day in the hopes that the vitamin A will do great things for my skin and hair. Is there any other food packed with good stuff that will help the skin and hair?
But measures like these don?t reverse graying. Is there any vitamin or mineral that makes white hair black again? I'm already taking a multivitamin and mineral capsule and also a vitamin B capsule. I read in one of the topics here about vitamins specifically for the hair and skin, so i wondered...
I have started eating (raw) spinach every day in the hopes that the vitamin A will do great things for my skin and hair. Is there any other food packed with good stuff that will help the skin and hair?