I know this is going to sound funny, but I bought the Wii Fit video game last month. It's basically a video game that comes with this electronic pad and it teaches you to do different yoga and home exercise routines. It's not a super rigorous activity and of course it's not the same as going to the gym, but it's interactive and fun and keeps me motivated to stay active and do at least a half hour of exercise every day.
At Home exercise routines!
So i'm not a gym member, but I do want to get in shape. So every night before bed, I get out my yoga mat and work out for one or two songs on my iPod.
I usually do:
Crunches
Planks
Pedaling
Push ups
Leg lifts
Anyone else do at home workouts? I'm looking for more variety, so list yours!
I usually do:
Crunches
Planks
Pedaling
Push ups
Leg lifts
Anyone else do at home workouts? I'm looking for more variety, so list yours!
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