Hi all!
I will be posting any and everything about my diet on this thread. I decided to make a separate thread for this because I want the other thread that I will post tomorrow to be statistical.
As I mentioned before, I want people to be able to see me go through this thing step by step, not just a before and then --BAM-- after. Please post your comments freely, whether they be comments of support or opposition. I certainly won't stop you. These are all real measurements. I'm putting myself out there you guys! I will post any and everything that I do. Exercise, sleep, etc... Anyone may feel free to join me if they wish in my journey. -that sounds so corny!
The measurements will be taken in the same settings, so as not to fake anything; usually in my birthday suit.
I will post if the case is otherwise.
I don't have a goal weight per say...
, but I do want my clothes to fit better, and to be more toned and less jiggly. Yes. I jiggle.
Anyway, here is my failed attempt last week.
My intentions were to do this everyday (measurements) in the morning but I slacked off. Haha! I cheated for like 4 days!
SO, i have to start ALL OVER! I start tomorrow and will mark my progress.
---
Friday, September 14. 7:00AM
Age : 19
Weight : 108.4
BMI : 20%
Height : 5 foot 2 inches
Mid-waist : 58.5cm
Hips : 82.5 cm
Bust : 76 cm
Arms : 10cm at widest point
Knees : 35cm
Mid-thigh : 45cm
Upper-thigh : 50cm (NO!)
Calf : 33 cm
Pants size : 0
Exercise : None...
Breakfast :
Coffee (black, 1tsp sugar) |
Orange Juice |
Oatmeal (brown sugar, Smart Balance butter)
Lunch :
Banana |
Peach (sliced) |
Apple |
Granola w/ raisins, almonds |
Water
Dinner :
Amy's Organic Mild Chili |
Tofu Scramble wrapped in
Whole Wheat Tortilla w/ garlic, onion, Nutritional Yeast (Mmm~) cooked in Olive oil (added tomato, vegan cheese w/ jalapenos) |
Soy milk |
Water |
Green Tea |
Orange Juice