There is no cure for acne, but vitamins do help support the skin's needs.
Can you please give name of a GOOD vitamin supplement?Unfortunately, I don't agree with that FireFleur. As a competitive bodybuilder, I can tell you that even when you eat well and eat enough, there are still micronutrients that are missing from a normal diet. This is where supplementation comes in.
It will be a very rare day where you'll eat 100% of the daily recommended amount of the over 60 different vitamins in my multivitamin supplement.
he is rightThere is no cure for acne, but vitamins do help support the skin's needs.