[Bella2009]

I know there were two program mentioned in the other thread (FlexEffect and Ageless if you Dare?) - can anyone recommend one over the other? Do both discuss the exercises and massage and hydration like I understand the flexeffect does? If I can only spend a minimal amt right now will the ageless give good results or should i spring for the other one? Thanks!!

 

[fawnie]

Hi Bella,

From my own experience? I started with FlexEffect, then started Ageless If You Dare.

FlexEffect is more comprehensive and in-depth. Agelesss is like Bootcamp. Both work.

I do a combination of both programs now depending on how much time I have and how I feel. If you just want to get your feet wet and see if you like facial exercise, then spring for the $10USD Ageless download and just get started! That way you have no excuses - you can have it immediately and use her video right away. She gives great advice on her forum too. She herself started out with FlexEffect then developed her own program, so she uses the same principles - resistance exercise and massage.

Louise Annette - Book/free video

I hope this helps you in some way. Please let me know if you have any other questions - I'm always happy when someone chooses facial exercise!
best wishes!

 

[Bella2009]

Fawnie,
that was the exact information that I needed. I am going to do this. I am feeling the crunch not to "look old". Will let you know how it goes!

thanks!

 

[FatimaBlush]

interesting.

my sister found an article on facial yoga.

has anyone heard of these?