I always thought that it was a myth that foods can not cause acne??
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I kinda went on a sort of diet for no reason. Anyways, for abot 2 to 3 weeks I didn't eat any junk food or sweets or fried foods and my skin was so clear people were actually starting to notice! But then I had a really bad craving and started eating junk food and sweets and fried foods again and my blemishes came back!
Briefly:
The skin is the body's largest organ. It's also part of the Excretory System, the system of an organism's body that performs the function of excretion, the bodily process of discharging wastes. The skin sweats to do this.
Excretory system - Wikipedia, the free encyclopedia
Having made that brief statement, I've found that a healthy diet, plenty of water, and ensuring you "eliminate"
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regularly is helpful to maintaining healthy looking skin. If not those toxins (sitting in your system)may try to escape though your pores and often show up as zits.
From my personal experience you can avoid breakouts, especially around that time of the month by being careful about what you eat. Minimize your consumption of foods that are over-processed, by avoiding fast-food joints, red meats and pork, as they ?sit? in your system (decomposing) longer. Salads are your friend.
21-days is the magic number, usually it takes that long to see improvements in the skin. Try eating lighter meals and easily digestible foods (fresh) more often. After you achieve desired results, slowly introduce your favorites/regular meals back to your diet, the ?flare-up? triggers will be easily identified. ** For me it was Pork and the Big-azz Texas burgers I often had for lunch)
The skin is the body's largest organ. It's also part of the Excretory System, the system of an organism's body that performs the function of excretion, the bodily process of discharging wastes. The skin sweats to do this.
Excretory system - Wikipedia, the free encyclopedia
Having made that brief statement, I've found that a healthy diet, plenty of water, and ensuring you "eliminate"
From my personal experience you can avoid breakouts, especially around that time of the month by being careful about what you eat. Minimize your consumption of foods that are over-processed, by avoiding fast-food joints, red meats and pork, as they ?sit? in your system (decomposing) longer. Salads are your friend.
21-days is the magic number, usually it takes that long to see improvements in the skin. Try eating lighter meals and easily digestible foods (fresh) more often. After you achieve desired results, slowly introduce your favorites/regular meals back to your diet, the ?flare-up? triggers will be easily identified. ** For me it was Pork and the Big-azz Texas burgers I often had for lunch)
True, true, true. Do you know what you're talking about or what! ahaha! Eliminate regularly! I sure do... ahem. I'm picky about what I eat and I don't really like fast-food, some red meats, or pork. The smell of pork sometimes actually makes me sick -literally- and my mom being what she is, cooks it every morning smelling up the whole *******. Salad is so hard for me to eat for some reason. My problem is almost anything sweet and junk food, oh and I'm a butter girl.Briefly:
The skin is the body's largest organ. It's also part of the Excretory System, the system of an organism's body that performs the function of excretion, the bodily process of discharging wastes. The skin sweats to do this.
Excretory system - Wikipedia, the free encyclopedia
Having made that brief statement, I've found that a healthy diet, plenty of water, and ensuring you "eliminate"regularly is helpful to maintaining healthy looking skin. If not those toxins (sitting in your system)may try to escape though your pores and often show up as zits.![]()
From my personal experience you can avoid breakouts, especially around that time of the month by being careful about what you eat. Minimize your consumption of foods that are over-processed, by avoiding fast-food joints, red meats and pork, as they ?sit? in your system (decomposing) longer. Salads are your friend.
21-days is the magic number, usually it takes that long to see improvements in the skin. Try eating lighter meals and easily digestible foods (fresh) more often. After you achieve desired results, slowly introduce your favorites/regular meals back to your diet, the ?flare-up? triggers will be easily identified. ** For me it was Pork and the Big-azz Texas burgers I often had for lunch)
lol well i do too but eventually you get used to it. it depends on how severe your breakouts are to depend on how imporant it is to you. if your breakouts were as bad as mine you would probably also live on veggies, fruits and meat and whole grains too
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