Yes I too have been adding mustard to my tuna at times. Cheap and easy way to get some tumeric in my diet.I love tuna with mustard! never tried with tomato paste peri- my fav for lunch when I am in a hurry is peanut butter and red raspberry jelly (with seeds) on wheat!! yummmmm
Ohh gosh....I did not realize you lived outside of the USA, so maybe you have no idea as to the suggestions I gave you LOL LOL... laughing cow cheese????I don't want to buy lunch, so does anyone have any good suggestions/recipes?
What is a typical lunch for you? Or what is your favorite for lunch? And no PB and J in Europe? Wow, you should try it sometimeGreat ideas! Keep more coming
BTW, I have to try a peanut and jelly sandwich once in my lifetime, no one really eats that here in Europe hehe
It all does sound delicious - but what are you doing for protein?I try to eat mostly raw food since heating oils releases chemicals that cause free-radical damage.
I am eating a salad made of chopped cabbage (green and red), carrots, onions, seaweed (dulce), chopped broccoli, nuts, seeds, red peppers, and a dressing of Bragg's Apple Cider Vinegar (with the mother) and olive oil and raw honey. I try to get as many colors in there as possible. It's delish and a big bowl lasts a long time in the frig!
For a quick breakfast that I don't need to cook: Manna bread (which doesn't contain yeast and is baked at a low temp) with raw honey or raw nut butter. Plus lots of green tea.
That's a relief - since I am in the same boat! I also supplement my intake by using a Whey Protein drink on a daily basis; it gives me 17g of protein and only 90 calories - and tastes good! (I get the French Vanilla and add some cinnamon, which is also very good for you).Nuts and seeds and grains. Complementary proteins, as in "Diet for a Small Planet".
Where do you find "Hemp Hearts"? I am also in Ontario.I like 6 Star Body Fuel's whey protein mix and I am addicted to Hemp Hearts!. They are better than plain hemp seeds and are an awesome source of protein & omegas. They taste delicious & can be eaten alone or with cereal, oatmeal, yogurt, applesauce etc. The give you crazy energy too!
Anyone else eat them?
No but would love too, where do you get these Hemp Hearts? And what do they taste like?Meat is murder: Tasty, tasty murder.Mmmm
Ok, before anyone gets enraged, that was meant as a joke in the spirit of accepting others' personal dietary choices. I don't want to start WWIII between the Veggies & Carnivores ...
I like 6 Star Body Fuel's whey protein mix and I am addicted to Hemp Hearts!. They are better than plain hemp seeds and are an awesome source of protein & omegas. They taste delicious & can be eaten alone or with cereal, oatmeal, yogurt, applesauce etc. The give you crazy energy too!
Anyone else eat them?