Skin Care Talk banner
1 - 20 of 52 Posts

·
Registered
Joined
·
1,662 Posts
The key to weight loss is a proper diet. It doesn't matter if you workout 5 times a week but if you eat garbage you're not going to lose weight. However, I have clients that have lost weight without doing a single mile of jogging.
 

·
Registered
Joined
·
1,662 Posts
No, I met Banme here actually.

I don't model for one particular company as I'm signed with a modeling agency in Toronto. I've done work for well over a dozen different companies - runway, music videos, and print. I don't work too hard actually hehehe. I do competitive bodybuilding, which I think is harder to prepare for, but the modeling is a bit more prestigous.
 

·
Registered
Joined
·
1,441 Posts
Discussion Starter · #9 ·
So do you enjoy being a model? And you said that the quality of food is important: What kind of food do you eat?

And how often (and for how long) do you exercise? You are in excellent shape.
 

·
Registered
Joined
·
1,662 Posts
It's definately fun stuff. It's really cool to see how you see yourself and then how a finished product looks and you think, "wow, that's me."

I workout 4 times a week for about 45 minutes each time. We got hard on those 45 minutes though. Usually straight sets only have two minutes rest in between and we do lots of supersets with no rests inbetween each excercise and a minute at the end of each set. So we're in and we're out but don't talk too much.

It's funny because we go in to the gym and there's people there and we finish and the same people are still there.
 

·
Registered
Joined
·
1,662 Posts
We as in my training partners and my own trainer. (Yes, I am a personal trainer but I also have my own trainer). I don't really spend time with other models, since my agency is in Toronto and I'm from Ottawa 4 hours away.

I do streght training which is weight lifting. I only do cardio when I'm cutting for a photoshoot or a competition.
 

·
Registered
Joined
·
1,441 Posts
Discussion Starter · #16 ·
yeah. I do. I guess that sometimes you want something but you feel as if you can't have it. So you don't try for it because you feel as if your effort will be wasted. That's kind of what i'm feeling.
 

·
Registered
Joined
·
538 Posts
so coming back to the topic, I beleive that tae bo will help you lose the weight, but you need proper diet and do tae bo 3-4 times per week. I lost about 30 pounds on tae bo, I really enjoyed doing it so I sticked to it.

Freddy: you look fantastic!!!!
 
1 - 20 of 52 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top