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How good is Tae Bo?

5382 Views 51 Replies 9 Participants Last post by  fawnie
How good is Tae Bo, when used in moderation, good for weight loss? Do you know anyone who's lost weight from this? What were their experiences?
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When I get my website going and offer what I call "Distance Training," I'll hook up SCT members with a free month or something.
How can this be done? Do I need Webcam or something? I do need help!

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