You guys. I’m trying to start my supplements journey, which means I’ve been doing a lot of research to see if my chosen supplements all work well together. So I just looked into the combination of Probiotics and MSM, and even though I didn’t find much on it, I did see a study (don’t know how reliable) that says the combination is a recipe for disaster. Some of the side effects according to the website includes lip swelling, anxiety, Dyspnoea, agitation, alcohol abuse etc.
Like I said, this is the only study/website I could find on this. I really would like to know, so if anyone here has any knowledge on this please enlighten me. I greatly feel like I need both these supplements and I can’t drop one for the other. Here’s the link:
Drug interactions are found among 15 people who take Msm and Probiotics. See what the interactions are and for which people.
www.ehealthme.com
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I’m kinda desperate for an answer here you guys. I can’t afford to make any mistakes. And also, if they really do counteract each other, is there a hack (like taking them at different times in the day)?
Another big question is, is it risky or safe to take MSM with tap water? Since tap water has chlorine? Just trying to cover all grounds here and start this journey on the right foot.