Hi everyone,
I have been taking MSM (methyl sulfonyl methane) for about two months now. I stumbled upon it on some forum and googled it. It is actually pure organic sulphur and is as toxic as water. You can take megadoses of it with no adverse affects. Do a google search. I don't know if it will whiten skin but it is very good for your body and apparently for a LOT of ailments like arthritis. It is also supposed to be fantastic for hair, skin and nails, and for getting rid of toxins in your body.
Anyway, I am taking it just in case I have any dermal melasma/skin damage which it is supposed to be good for, along with using creams on the outside. Even if it doesn't do anything, at least it is good for me.
I don't buy pills, but just the pure powder which I buy from an Australian company for $56 Australian dollars for a kilo! Don't get it from the health food shop either, I got my first one from there for $25 for 100g, one tenth of the amount!!. You only need to take half a teaspoon a day for most conditions but I take a heaped teaspoon twice a day along with some cheap 1000mg vitamin c pills. I mix it with water but you can mix it with juice. It has a bitter taste but you get used to it. I actually quite like the taste now.
I wouldn't buy pills which are very expensive and full of fillers, etc. Better to get the pure stuff. I don't know whether it is doing anything underneath but at least it is good for me
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