[Daniel_45]

I am 30 years old and my weight is 58 kg.Is it good for my health according to my age?

 

[1MoreThing]

Check the health web sites. You may also want to check out the "bodyforlife" website, they have many great calculators for your body.

 

[anika]

How tall are you ? You can use a Body Mass Index calculator to see ...
Search google for body mass calculator ... see how you fit in.