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how to control weight during pregnancy? like i am 7 months pregnant and i am 85kg, i think i am over weight, cos i have very bad backache and leg cramps, any help?
 

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Why would you even be concerned about your weight at this point in time? To lose weight you'd have to cut calories, which can deny your baby the important nutrients that your body is naturally asking of you to feed him. Backaches and leg cramps happen. Tough it out for two months and things will go back to normal after a while.
 

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awww how exciting, congrats! Boy or girl? Accept your body and realize your gaining weight forfor for the health of the baby, if you were gaining too much your doctor would have said something!
 

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Just keep eating, have a healthy baby, and report back when he/she is born!
 

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I don't think it's a good idea to be cutting calories right now. I've put on weight (currently 5 months pg) but I just try and go for the healthy options and snacks when I can and just accept any weight gain as part and parcel of baby making!
 
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