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Cause Im not getting enough protein in me diet I have recently bought a protein shake to help with this prob, however it really tastes horrible!
Has anyone got any ideas on how I can make the protein shake taste nicer!
Also to all you women out there that are taken the shakes, how much of stuff are you taking per day, on the packet it says one to two scoops, Im not wanting to put on weight so any advice you can give would be great, thanks
Has anyone got any ideas on how I can make the protein shake taste nicer!
Also to all you women out there that are taken the shakes, how much of stuff are you taking per day, on the packet it says one to two scoops, Im not wanting to put on weight so any advice you can give would be great, thanks
