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I put mine in the day after, and I didn't have any problems. However, I have really thick hair.

But I would recommend waiting at least three days just because some people have thinner hair than me.
 

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I would give my hair a rest, as after the relaxer is very vulnerable, and more prone to breakage, in my case I wait 2 weeks and then braid, as braiding has some tension, which would cause breakage.
 
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