can someone here post a extreme eating routine which would definetly get my skin out of dryness back to its lively glowing self.im willing to follow a very strick routine.
Anyone???
oh and please give an estimate of how long it will take for me to start seeing diffrences and be like
i currently use moisturisers and take primose oil pills i have atopicdermatitis so my skin is dry and i get bumps on my face

oh and please give an estimate of how long it will take for me to start seeing diffrences and be like

i currently use moisturisers and take primose oil pills i have atopicdermatitis so my skin is dry and i get bumps on my face