Anyone ever do this, or is doing it? Thoughts?
I did and it works. But expensive unless you make your own. I prefer the last phase where you add fruits and vegetables and you can try many varieties. The first phase is very difficult just like Atkins which I also tried but don't like to eat all meat for 2 weeks. Yes! I lose weight but I lacklustre due to lack of Vitamic C from vegetables and fruits. It is a like a pearl without shine and luster and will appear lifeless...Anyone ever do this, or is doing it? Thoughts?