[LightenNLift]

These are the supplements that helps you achieve a radiant glowing face:

1. Zinc
2. Magnesium
3. Vitamin A (in the form of beta carotene)
4. Vitamin E



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[periwinkle]

http://www.skincaretalk.com/anti-agi...-capsules.html

I've recently added topical Lutein to a serum I use. Taking about 20 mg orally as well.

http://www.cosmeticsdesign-europe.co...al-application

 

[fawnie]

What about fish oil/omega-3?

MSM/vit C definitely helps strengthen collagen.

I take Pearl Powder and swear by it. It contains many amino acids.
Pearl Powder: Genuine High Grade



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[LightenNLift]

they say that Zinc Sulfate is not well tolerated and absorbed by the body and most of the zinc supplement are zinc sulfate off the counter because its so cheap, which kind of zinc do you guys use?



Skin | care | talk

 

[periwinkle]

they say that Zinc Sulfate is not well tolerated and absorbed by the body and most of the zinc supplement are zinc sulfate off the counter because its so cheap, which kind of zinc do you guys use?

My multi has zinc oxide and sulfate listed.