You have to take 2 pills of each a day, one in the monring and one at night, pick them up in whatever mgs they have at the pharmacy, there are many antioxidants/vitamins out there but these listed above help the body inhibit melanin production whereas the others like zinc, a b c help the body MAKE them. If you order them from certain sites like vitacost or I forget the other but do your research then its very cheap to get one bottle that will last u a month.
WOW, thanks peri. I drink POM daily, so it can add up!! Never thought to look for it at Beyondacentury. (of course you did-
I've also seen report show high intakes of Vitamin C, and organic SulfurThese supplements have been on medical reports to aid and help remove blotchiness, discoloration, unevenness etc. in addition to topical treatments:
1. Pomegranate Extract Pills
2. Ellagic Acid
3. Vitamin E
4. Ferulic Acid
I'm taking organic sulfur (MSM). I've only been on it for a couple of months and it can take up to a year, but it's cheap and very good for me anyway, and I like thinking that I'm working from the outside in as well as the inside outI've also seen report show high intakes of Vitamin C, and organic Sulfur
http://www.skincaretalk.com/anti-agi...hotoaging.htmlI happened upon a substance sheerly by accident because it was the subject of a scientific study on anti-aging and UVA and UVB rays.
I purchased it to get extra protection from the harmful UV rays and as an adjunct to my sunblock, which is Athelios. I like the idea of having the extra protection from the inside out. In fact, such is generally my strategy as I also fast and flush and get excellent results in terms of "preparing the skin canvas" for a new regimen.
It contains a large dose of Vitamin A and some fern plant...I do not recall the scientific name of the fern.
I got results I never intended to see, such as the lightening of old scars, smoother skin and the increased efficacy of my topicals.
I do not remember where i bought it online...i think the company has a website. The product is called Heliocare.
Forum members (quite a few stars here) have been so gracious about sharing information. Thank you. I could not keep this one to myself.
Do you recommend Vitamin A for supplement. My pomegrate is on the way now.. these sof gel Vitamin A are 2.49 shipped and tho that pric is a no brainer i didnt want to waste my time if its not gonna help with skin regimine...