I agree - suppositories is the last thing that you should be thinking about doing. Why would you ever want to start with it?You can start using fibre supplements, probiotics, eat a well-balanced diet, exercise..etc. That's the detoxing basically.
If you're not willing to do that, there are detoxing diets/products on the market available, but I'm not one who uses them.
Do the research, suppositories aren't the way to go.
If you want to flush the pipes here is a juice from a naturepath to cleanse your system, and will give you lots of energy. Juice fresh vegetables in morning, this will flush your whole system. You will move,QUOTE=Stiletto con Carne;36551]Your body can become dependant on them for BMs if you overuse/abuse them.
I have a friend with an eating disorder who started using laxatives and suppositories to eliminate faster ... it really messed her up internally.
Google "colonic irrigation" if you are eager to get things moving & thoroughly flush the pipes
That's kids stuff! No, actually, I am sure that they also help move things along, too. And, of course, I eat Panda licorice that also does its thing. I live in a place where one does not want to spend much time in a shared washroom, so I know all the tricks to a happy and active GI tract.mireckca, what about those chia seeds?
Boy I got on just in time- share your tricks mireckca-I am in need of a few GI tricks at the moment!!That's kids stuff! No, actually, I am sure that they also help move things along, too. And, of course, I eat Panda licorice that also does its thing. I live in a place where one does not want to spend much time in a shared washroom, so I know all the tricks to a happy and active GI tract.
Yes- all went well! I'm alive thats all that I was worried about-Hi Gymrat.......hope all went well Friday.
Lol- yes Im alive-Hey Rat! Good to hear you are back!
Are those pain pills making you a little "irregular"?? Mama Mireckca has all the answers for us here to keep us moving along smoothly!
Gymrat - what a relief to "see" you back. And thank God for your positive outcome. (we ask for help, so it's important to say thank you). Anyway, reread my post - two TABLESPOONS or so of wheat bran has kept me in good standing in terms of motility. I just take it straight (dry) and rinse it down with water. Whimps, I mean friends of mine, mix it with their morning cereal, in yogurt, whatever. Anything to get it down.Lol- yes Im alive-