I' too take horsetail capsules for my hair. How many mg do you take? I will have to look at the spirulina. I was also loosing 100 plus strands a day!! It has helped a ton since taking the horsetail, but I still would like to see less shedding-My hair is thin, gray and unshiny.
For thin, I am using spirulina and horsetail capsules. Definitely helping with my hair looking and feeling fuller, and reducing my shed rate. I was shedding the normal approx. 100 hairs per day before adding these supplements and now I shed less than that.
Gray I am doing on purpose. I am tired of coloring my hair and having the damage and other breakage that I experienced due to the thin/dry nature of my curly hair.
For unshiny, I am doing at-home glossing treatments every 6-8 weeks or when I remember (which an push it to 10-12 week intervals). I use Robert Craig Clear, and it's worked well for me.
I am getting happier about my hair since adding these changes.