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Hi

Try a deep nurishing conditioner mixed with conditioning oil. Put this on your hair after washing and wrap your hair up in a warm towel for your hair to be nurished. Do this once or twice a week. Not too sure abot the grey hair. Also see your hairdresser for a new hair style that will make your hair look fuller and thicker. Be careful with what products you use as these could do more harm than good. Try and use natural products if you can.
 
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