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Hi Lavenderpink: The best vitamins & supplements I have tried by far were TRUESTAR. They are kind of pricey but the results were dramatically better than any store bought brands. I started on them when my daughter was a few months old & was amazed at how much energy I had for being a sleep deprived milking machine

The second best vitamins I've tried were VITALITY by Melaleuca, but you have to be a member to buy them. I cancelled my membership as paying the exchange rate + S&H while off on unpaid leave seemed a little indulgent...

If you are aenemic, or really concerned about iron, liquid supplements are the best. They're absorbed better & faster and are not hard on your digestive system like pills.

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