Hi Guys
So I'm going to take up this 30 day occlusion challenge to deal with my dark spots thats spread throughout my body. It was caused due to pih from a persistent skin condition I had. Its superficial pigmentation and its not very dark but still the overall appearance is quite spotted. My goal is to even out skin tone and lighten by 2-3 shades in a month. I know its common practice to exfoliate first for months n introduce lighteners after that but I'm going to take up this challenge to see just how far I can go with occlusion, exfoliation simultaneously. If it works -great! If not thats fine. I have a big day coming up next month and I'd like to have good if not great skin by then.
So I will be using:
My DIY Mega-Lightening mixture containing : 5% Ellagic acid 90% standardised (very potent lightener), 5% Niacinamide, 2% Glucosamide, Licorice extract (homamade vodka extract so not sure of the percentage) , Pine bark,redwine extract - about 3% , Gamma oryzanol 2% , Soy isoflavones, Raspberry Ketones 4% ,Vitamin E oil - 2%
in a castor oil + Safflower oil based lotion. Linoleic acid is supposed to be a skin lightener ans safflower oil is the richest source. So I chose this for this lotion.
Also most of these are complementary and are antiinflammatory in nature so my skin will be nourished and safe in the process. No harsh stuff or preservatives (although I have some at hand). I ll make a fresh batch every week. Occlusion increases absorption 10 to 100 times , so I dont want to take chances atleast for now.
Kojic acid Gel -
6 % Kojic acid in aloe vera base
Hydroquinone 4 % Cream
LA Peel 44%
Sea Salt Bath
DIY Megasoothing Balm -
40 % Zinc, 5 % Beta Glucans (restores natural barrier function, stimulates epidermal growth stimating collagen production) , 2 %Glucosamine ( again natural barrier function etc ) in a Beeswax/ Castor oil base . This is a precautionary measure, as a peace offering to the skin gods so that my skin does not react or get irritated at any point. I just cant afford any PIH now
My Weekly Regimen
Saturday Morning - 44 % LA Peel ( Face & Body)
Till sunday - Apply Megalightening Lotion after wetting skin with warmwater (which increases absorption) several times. This has 3 purposes- moisturising, lightening and preventing any PIH.
(I will not practice occlusion in this period so as to not risk skin infection during post peel period. I'm not even sure if this is a concern since it would be micropeeling but I'm not taking chances. So these two days will be a breather from occlusion.
Monday Morning - Sea Salt Bath and exfoliating with Korean towel gently. and Then apply Megasoothing Balm all over body.
Monday Night : Slather a thick layer of Mega lightener + Kojic Gel like peanut butter on bread and occude for 6 hrs overnight. I have no problems sleeping with it on. (Tip:A drop of castor oil on eyelashes makes me all sleepy. And its great for lashes too!)
Tuesday Morning : Occlude with 4% Hydroquinone + Kojic gel for 2 Hrs.(Skip hands and feet, just the sauna suit) I workout n mediate during this time. Wash it off and apply Megasoothing balm. This is unnecessary but as a precautionary measure. Just incase if there is any irritation because of kojic although I tolerate it well.
Tuesday Night : Occlude with Megalightener + Kojic Gel overnight.
Wednesday - Ditto
Thursday - ditto
Friday -ditto
Repeat for atleast 3 more weeks.
Everyday Face Regimen:
My face isnt affected as my body is. I just want to even it out nicely , reduce a couple of shades and have clear glowing skin,
Morning : Carotein gel followed by 4% Hydroquinone + Kojic gel
Night- Apply Megalightener & occlude with cling wrap for atleast 30 mins. (with holes cutout for breathing ofcourse) Wash with likas.
So this is it guys. Wish me luck on this journey. I'll document progress here.
As a side note I did a glutathione topical regimen with great results but had to discontinue due to several reasons. I have some more experimenting to do there. More about that later.
P.S:
I have a couple of questions for experienced people:
1)Will it affect it in anyway if I practice occlusion while using LA lotion. I mean if I apply LA in the morning and Occlude with my natural lightener at night, is it possible for PIH to be triggered.
2) Can I safely sneak in Vitamin C Serum anywhere in this regimen?
So I'm going to take up this 30 day occlusion challenge to deal with my dark spots thats spread throughout my body. It was caused due to pih from a persistent skin condition I had. Its superficial pigmentation and its not very dark but still the overall appearance is quite spotted. My goal is to even out skin tone and lighten by 2-3 shades in a month. I know its common practice to exfoliate first for months n introduce lighteners after that but I'm going to take up this challenge to see just how far I can go with occlusion, exfoliation simultaneously. If it works -great! If not thats fine. I have a big day coming up next month and I'd like to have good if not great skin by then.
So I will be using:
My DIY Mega-Lightening mixture containing : 5% Ellagic acid 90% standardised (very potent lightener), 5% Niacinamide, 2% Glucosamide, Licorice extract (homamade vodka extract so not sure of the percentage) , Pine bark,redwine extract - about 3% , Gamma oryzanol 2% , Soy isoflavones, Raspberry Ketones 4% ,Vitamin E oil - 2%
in a castor oil + Safflower oil based lotion. Linoleic acid is supposed to be a skin lightener ans safflower oil is the richest source. So I chose this for this lotion.
Also most of these are complementary and are antiinflammatory in nature so my skin will be nourished and safe in the process. No harsh stuff or preservatives (although I have some at hand). I ll make a fresh batch every week. Occlusion increases absorption 10 to 100 times , so I dont want to take chances atleast for now.
Kojic acid Gel -
6 % Kojic acid in aloe vera base
Hydroquinone 4 % Cream
LA Peel 44%
Sea Salt Bath
DIY Megasoothing Balm -
40 % Zinc, 5 % Beta Glucans (restores natural barrier function, stimulates epidermal growth stimating collagen production) , 2 %Glucosamine ( again natural barrier function etc ) in a Beeswax/ Castor oil base . This is a precautionary measure, as a peace offering to the skin gods so that my skin does not react or get irritated at any point. I just cant afford any PIH now
My Weekly Regimen
Saturday Morning - 44 % LA Peel ( Face & Body)
Till sunday - Apply Megalightening Lotion after wetting skin with warmwater (which increases absorption) several times. This has 3 purposes- moisturising, lightening and preventing any PIH.
(I will not practice occlusion in this period so as to not risk skin infection during post peel period. I'm not even sure if this is a concern since it would be micropeeling but I'm not taking chances. So these two days will be a breather from occlusion.
Monday Morning - Sea Salt Bath and exfoliating with Korean towel gently. and Then apply Megasoothing Balm all over body.
Monday Night : Slather a thick layer of Mega lightener + Kojic Gel like peanut butter on bread and occude for 6 hrs overnight. I have no problems sleeping with it on. (Tip:A drop of castor oil on eyelashes makes me all sleepy. And its great for lashes too!)
Tuesday Morning : Occlude with 4% Hydroquinone + Kojic gel for 2 Hrs.(Skip hands and feet, just the sauna suit) I workout n mediate during this time. Wash it off and apply Megasoothing balm. This is unnecessary but as a precautionary measure. Just incase if there is any irritation because of kojic although I tolerate it well.
Tuesday Night : Occlude with Megalightener + Kojic Gel overnight.
Wednesday - Ditto
Thursday - ditto
Friday -ditto
Repeat for atleast 3 more weeks.
Everyday Face Regimen:
My face isnt affected as my body is. I just want to even it out nicely , reduce a couple of shades and have clear glowing skin,
Morning : Carotein gel followed by 4% Hydroquinone + Kojic gel
Night- Apply Megalightener & occlude with cling wrap for atleast 30 mins. (with holes cutout for breathing ofcourse) Wash with likas.
So this is it guys. Wish me luck on this journey. I'll document progress here.
As a side note I did a glutathione topical regimen with great results but had to discontinue due to several reasons. I have some more experimenting to do there. More about that later.
P.S:
I have a couple of questions for experienced people:
1)Will it affect it in anyway if I practice occlusion while using LA lotion. I mean if I apply LA in the morning and Occlude with my natural lightener at night, is it possible for PIH to be triggered.
2) Can I safely sneak in Vitamin C Serum anywhere in this regimen?